40 Tips for an Exceptional, Superb, Powerful Life!
got this from Marga. 40 Tips for an Exceptional, Superb, Powerful Life!
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
3. Buy a personal video recorder (PVR). Tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement, “My purpose is to ________ today.”
5. Live with the 3 E’s — Energy, Enthusiasm, Empathy.
6. Watch more movies, play more games and read more books than you did in 2006.
7. Make time to practice meditation, yoga, tai chi, and prayer. They provide us with daily fuel for our busy lives.
8. Spend more time with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less foods that are manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
12. Try to make at least three people smile each day.
13. Clear your clutter from your house, your car, your desk and let new and flowing energy into your life.
14. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
17. Smile and laugh more. It will keep the energy vampires away.
18. Life isn’t fair, but it’s still good.
19. Life is too short to waste time hating anyone.
20. Don’t take yourself so seriously. No one else does.
21. You don’t have to win every argument. Agree to disagree.
22. Make peace with your past so it won’t screw up the present.
23. Don’t compare your life to others. You have no idea what their journey is all about.
24. Burn the candles, use the nice sheets, and wear the fancy lingerie (not you guys.) Don’t save it for a special occasion. Today is special.
25. No one is in charge of your happiness except you.
26. Frame every so-called disaster with these words: “In five years, will this matter?”
27. Forgive everyone for everything.
28. What other people think of you is none of your business.
29. Time heals almost everything. Give time, time.
30. However good or bad a situation is, it will change.
31. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
32. Get rid of anything that isn’t useful, beautiful or joyful.
33. Envy is a waste of time. You already have all you need.
34. The best is yet to come.
35. No matter how you feel, get up, dress up and show up.
36. Do the right thing!
37. Call your family often.
38. Each night before you go to bed complete the following statements: “I am thankful for ______.” Today I accomplished _________.
39. Remember that you are too blessed to be stressed.
40. Enjoy the ride. Remember that this is not Disney World and you certainly don’t want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.
May your troubles be less. May your blessings be more. And may nothing but happiness come through your door!
^.^
9:16 PM
15.3.08
& your love is all i ever wanted
Limerens...
hoping for nothing..
uhhhh..... ....taena mu! hahahaha.
minsanan lng to. walang kokontra.
~!~!~!~!~!~!~!~!~!~!~
shet! naglaslas ako kanina! tapos tapos... piniktyuran ko! ayan pictyur sa baba oh.
a....nge! Ange!
o ayus diba. di yan photoshopped ah. partida di pa dumugo yan.
~!~!~!~!~!~!~!~!~!~
halaaa. ang samaaa. next time meron pang isa.
pero radio drama naman. nakakatamad lng mag edit.
~!~!~!~!~!~!~!
astig too^_^.
Migraine - moonstar88
Oo nga pala, hindi nga pala tayo Hanggang dito lang ako, nangangarap na mapa-sa’yo Hindi sinasadya Na hanapin pa ang lugar ko Asan nga ba ako? andiyan pa ba sa iyo?
[Chorus] Nahihilo (nahihilo), nalilito Asan ba ‘ko sa ‘yo? asan ba ‘ko sa ‘yo? Nahihilo (nahihilo), nalilito Asan ba ‘ko sa ‘yo? aasa ba ‘ko sa ‘yo?
Nasusuka ako, kinakain na ang loob, Masakit na mga tuhod, kailangan bang lumuhod? Gusto ko lang naman, yung totoo Yung tipong ang sagot Ay di rin isang tanong
[repeat Chorus]
Dahil, ‘di na makatulog Hindi na makakain Dahil hindi na makatawa Dahil, di na
Oo nga pala, hindi nga pala tayo Hanggang dito na lang ako
[repeat Chorus]
Nahihilo Nalilito
~!~!~!~!~!~!~!~!~!~!~!~
heaven. jalajala sa 18 hangang 21. IM nlng kay god, sakin or kay jigs. minsanan lng tuu. ahhaha. ^_^
z~
^.^
1:22 AM
2.2.08
& your love is all i ever wanted
BB
^.^
2:09 PM
23.1.08
& your love is all i ever wanted
~ * Scar * ~
oi gagu cryoso ung nick ko dian. hehehe
^.^
12:10 AM
9.1.08
& your love is all i ever wanted
Scent of desire.
weeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee. blog koooo!!!!!! ^^.
Afer 2.5months nag trans din si scar. 75/40 - Scar~ - Champion. [ Harabas]
buong bakasyon naglalaro ako w/ my FS na adik den. tapos tapos tapos. si tv palageng naka-on. kung hindi myx sa mtv syaaa.
and and andd... I noticed that every 30mins may music vid sila na paulit ulit nilang pinapalabas.
ung idol ko... Silky Kumar - Scent of Desire. if you already know him... well ipagkalat mo sya!! kung hindi pa... pnoorin mo ung vid. wait for it to load. it's worth it.
gnyan pla ngyayari pag sobrang tigas ng muka mo... may pahabol pa xang mga commercial. sya daw ang bagong international teen sensation.
Silky's asia tour.
Silky's story
Silky's women
~!~!~!~!~!~!~!~!~!~!~!~
misssss.. misss... missss.... freezer ka ba?!?
kc kc kc... tinitigasan ako sayo eeee....
ai jowk lng^^.
~!~!~!~!~!~!~!~!~!~!~!~!~!~
Luis^^.
^.^
12:22 AM
9.11.07
& your love is all i ever wanted
talo kami~
oye.
talo 09 sa 08. kinain kami. pero nung una nananalo pa. grrrr. quits lang. bad 3p. T.T
RoK points ko!! taeee!! ~!~!~!~!~!~!~!~!~!~!~!~
level 66 na monk ko yeii~. salahat ng nagv~vakyrie na pisay. meeting lower-leftng map ng prontera. gagawa tayo ng guild na tayo tayo lang.. ^^.
they've planned it a week ago at sabi ng '08 wala na daw atrasan... halos lahat ayaw ng ituloy dahil kabado... si marius lang yung nagpumilit na ituloy...
sakin ok lang kse marius will pay for my game and the money i'm supposed to bet... nagkapilitan at natuloy...
we planned everything but nothing from our planned really happened... nagkaproblema pa kse nakuha ung hero na dapat kukunin ni marius... ang team name namin is [In.De]... dapat full name eh... kxo baka mabugbug kamii~ so sabi ko sakanila InDe na lang... and there~~ those are actually letters from the names of 2cesium people~~
so ang final lineup... di ko maalala ng names nung mga 08...
kabado lahat and I saw Jiggs doing the sign of the cross before the game.... cn u imagin dat!?!?!?! then nung game na... ung pinlano namin nawala sa isip namin... we just wanted to win... un lang umiral sa utak namin~
First two kills napunta samin... ung first kill dahil sa uber accurate na elune's arrow ko!!! naipagyayabang ko dahil accurate siya!! at napapatama ko siya kahit na mahirap na skill!! peo kay nessaj un first blud and the 2nd kill...
tapos uber close fight... hindi lumalagpas ng 2 ung gap sa kill-death count... and... napikon pa ako nung una dahil ayaw nila magbitaw ng 200gold para magkawards... so aiun lang ginawa ko buong game... wards, support and def... they did the killing...
super laking tulong nung wards ko behhh!! kahit di ako nakapagfarm dahil sa pagubus ng pera sa wards sulit siyaaa!! so nung hindi na ako makakill all I did was buy wards and place them every 7mins bcos it really was a big help for the team... siguro kung wala yung -10kills and +10deaths kami... beeh~~~~~~ at gumana yung mura + sigaw ko para malaman nila ano gagawin~ kse madami akong idle time at map awareness ako kaya yun na lang ginawa kooo~
ung mid game... dun nag owning ang team [In.De]... we won every clash except for two or three... ang galing ng mga kakampi koo!! uberlayong elune's arrow ko + global silence ni jiggs+ ravage na palaging sakto ni daryll + ikotikot + stun ni marius + hampas ni marius + 4sec stun ni mayk + banat ni mayk = dedz.
and ang saya niya kaxe ang daming nanunuod... ung iba tumigil muna para lang manuod...
we lost one clash and muntikan na kaming matalo dahil nabasag si mid lane and top lane namin... the next clash we won... and there they started bd~ing... ang ginawa ko lang ay naghintay ng mababakdor at tp at protect... for the last 20mins nung game yun lang ginawa ko...
so kami din nagbakdoor kami... lalu na si mayk... anlakas ni mayk at ni marius mang bakdoor... and then nabasag namin after 95mins++... and we actually won...
grabeh yung feeling nung nanalo ka ng ganun... para kang may crush and inspired kaa... times 3 siguro nun... at ang ganda ng laban dahil uber galing din ng mga '08 and sport sila nung tapos na yung game.^^.
the best part for me ay ung mga tao sa likod ko na eelibs kapag tumatama ung elune's arrow ko sa sobrang layo... kahit na hindi na kita ung hero sa map at nagbblink pa siya kaya kong tsambahan kung san sila magiintersect... naks~~~
so auinn... salamt din kila michael, michiko, PJ and the others sa support... ^^.
kunin pa namin bukas ung replay nung gamee...
[In.De]Ha?
~!~!~!~!~!~!~!~!~!~!~ top 3 uber astig moments sa game...
3>>> magtatanim ng observer wards si sven... instead of using it... dinrop niya... akala niya ganun gumagana yunn...
2>>> nag mega creeps at nag sabi na sila ng "GG"
1>>> nagangas ng sobra si daryll ay si vitug pala... seryoso mga tao... nagclash... nagmintis burrowstrike nung kalaban naming sandking... nanalo kami sa clash... sumigaw at nagangas si daryll... "Oi p***** i** sandking patamain mo naman burrowstrike mo!"... hehehe nabigla ako bigla na lang nag angas si daryll.. tapos sigaw kami... "vitug wag ka ngang maingay" ^^.
